Seasonal Lacto-Fermented Vegetables
Crunchy, tangy, and teeming with probiotics. A taste of the Jacksonville harvest, preserved in a jar.
Order Current BatchWhat is Lacto-Fermentation?
Lacto-fermentation is an anaerobic process where beneficial bacteria (specifically Lactobacillus) naturally present on vegetables convert sugars into lactic acid. This 'pickles' the vegetable, preserves it, and creates that wonderful sour flavor along with a wealth of probiotics.
What's crucial: No vinegar is used, making it a true, living ferment that genuinely benefits gut health.
Currently Fermenting
Fermented Dilly Beans
Crispy green beans with freshly picked garlic and pungent dill. Perfect for snacking straight from the jar or as a zesty addition to your next Bloody Mary.
Golden Beet & Ginger Kraut
A milder, sweeter alternative to traditional sauerkraut, featuring earthy golden beets, warming ginger, and a subtle tang. Excellent with roasted meats or in a salad.
Turmeric & Carrot Sticks
Earthy, brightly colored carrot sticks infused with the anti-inflammatory power of fresh turmeric. A delightful, gut-healthy crunch for any meal or snack break.
Our selection changes with the seasons, reflecting the best of Jacksonville's local harvest. Contact us to find out what's currently available!
A Boost for Your Well-Being
Improves Digestion
The live probiotics in our ferments help cultivate a balanced and thriving gut flora, essential for smooth digestion.
Boosts Immunity
A significant portion of your immune system resides in your gut. A healthy gut means a stronger defense against illness.
Increases Nutrient Bioavailability
Fermentation can break down anti-nutrients and unlock vital vitamins and minerals, making them easier for your body to absorb.
"I never knew fermented carrots could be so delicious! They've become my go-to healthy snack. So glad I found this local gem in Jacksonville."
Ready to Try Our Seasonal Creations?
Due to the seasonal nature of our wild ferments, availability is limited and ever-changing. Each batch is a unique expression of the season's bounty.
Contact us today to see what's fresh from the crock and discover your next favorite ferment!
Inquire About Availability